Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here's a list of 10 healthy foods to boost good bacteria and support gut health.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
'This speech is going to be more of a punishment. I spoke too much this afternoon' A tireless Prime Minister Narendra Modi left over 700 notable luminaries in peals of laughter with his quick wit and sense of humour during a dinner and reception hosted by Indian Ambassador Subrahmanyam Jaishankar at the Taj-owned, The Pierre Hotel. In the presence of the who's who of desi Americans and US lawmakers, Modi once again thanked the Indian-Americans for their contributions and discussed his plans of developing India and the ties he hopes to nurture with America. Aziz Haniffa/Rediff.com presents a sneak-peak into the festive, grand dinner.
